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National Mature Women’s Day

Wise and accomplished, women embrace life's chapters, radiating strength and wisdom, a celebration of experience and resilience.

Attitudes & EmotionsBody & HealthGrandparentLife & LivingWomen72
Marketing angleinferred

Celebrate authentic aging and reframe beauty standards by featuring mature women as confident, accomplished role models—driving sales in beauty, wellness, and lifestyle categories.

Relevance 72high intent
  • Age-positive beauty campaigns featuring women 40+ without retouching or anti-aging messaging
  • Mentor spotlights: interview mature women leaders and creators sharing wisdom and life lessons
  • Product launches celebrating natural aging: silver-friendly hair care, skincare for mature skin, fashion for every decade
  • User-generated content challenge: #MyMatureBeauty showcasing women embracing their authentic selves

History

With the purpose of celebrating the beauty of aging women throughout the nation and all over the world, National Mature Women’s Day got its start in 2021. The day was founded by Laura Geller Beauty, a twenty-five year old beauty company spreading the message that women do not need to shy away from their age, no matter what number or decade it is.

One of the ways that the company launched the first National Mature Women’s Day was to host a beauty campaign that featured only women who were over the age of forty. The idea and hope behind the campaign and this event was to increase the visibility of women “of a certain age” and honor their beauty. Laura Geller talks about how their makeup company wants to make women feel “beautiful and worthy”, no matter if they are 19 years old or 90 years old.

Each year, National Mature Women’s Day is marked in celebration of the older, mature and more confident women who can be appreciated and looked up to for not only the way they are on the outside, but what they have accomplished on the inside as well!

Check out some other days that encourage the celebration of women who have reached certain maturity and milestones, including Spunky Old Broads Day in February and National Gorgeous Grandma Day in July, and Age Without Apology Month, which is celebrated throughout June.


How to celebrate

Don’t Hide Your Age

Forget living in fear because of wrinkles, age spots or silver hair. Instead, show some love and celebration for every experience and every year that brought a woman to this place. Remember to be open, authentic and filled with compassion for your younger self as you consider the paths you have crossed, the battles you have fought and the ways you have grown. So toss out that hair dye, never mind the botox and lean into your own amazing self in celebration of National Mature Women’s Day!

Learn From a Mature Women

Even women who are still in their 20s or 30s can celebrate this day by considering an older woman in their life to use as a mentor or role model. Skip past the worries about the most popular style of jeans or handbags and move toward following mature women on social media who have important things to say. From Andie MacDowell to Paulina Porizkova, from Helen Mirren to Emma Thompson, there are so many mature women who can be learned from by watching interviews or reading their posts. Even better, find a local mature woman to spend time with and learn from – perhaps even start with your own mother or grandmother!

Invest in Yourself

Every single woman on the face of the planet is getting older every single day. But that shouldn’t be something bad. It’s amazing that women can age and grow with the experiences they have, whether through a career, a family, politics, or working to serve the community. And one of the best ways a woman can make sure she has the energy and stamina to do what she loves is to invest in her own health. In celebration of National Mature Women’s Day, women can make a commitment to taking self-care. From physical health investments like exercising, eating healthy, having regular doctor checkups and getting a mammogram, to mental health checkups that may include counseling or meditation, there are a huge number of ways women can take care of themselves. And if these mature women are going to participate in making the world a better place, they need to be in their best shape for health and wellness.

Post a Beauty Photo Online

Those women who are a bit further ahead in life can take to social media to celebrate this day. Show the younger women of the world what it truly means to be beautiful by taking a selfie or posing for a little photo shoot with a friend and then posting it on various platforms. Encourage friends to do the same and raise awareness for National Mature Women’s Day. National Mature Women’s Day Timeline1792Mary Wollstonecraft Publishes “A Vindication of the Rights of Woman”Wollstonecraft’s landmark work argues that women are rational beings deserving of education and respect throughout life, laying early intellectual groundwork for viewing women’s value as independent of youth or appearance. [1]1963Betty Friedan’s “The Feminine Mystique” Highlights Midlife DiscontentFriedan’s bestseller gives voice to many suburban housewives, often in midlife, who feel constrained by age and gender roles, helping spark second-wave feminism and greater visibility for older women’s experiences. [1]1969Germaine Greer coined the idea of ” The Invisible Woman.”In early feminist writings and later in “The Change,” Greer describes how women become socially invisible after midlife, crystallizing a critique of ageism and sexism that marginalize older women. 1975United Nations Declares International Women’s YearThe UN’s focus on women’s equality and the subsequent Decade for Women encourages global attention to women’s rights, including health, work, and family roles across the entire life course, not just in youth. [1]1995Beijing Platform for Action Recognizes Older WomenAt the UN Fourth World Conference on Women in Beijing, governments adopted a platform that explicitly notes the discrimination older women face and calls for policies supporting women in later life. 2002Madrid International Plan of Action on Ageing Addresses Older WomenThe UN agreement on aging highlights that older women experience multiple forms of discrimination, urging countries to combat ageism and ensure health, economic security, and dignity for women as they age. [1]2017L’Oréal and Vogue Put Mature Women at the Center of a Major CampaignL’Oréal Paris partners with British Vogue on its “The Non-Issue” project, featuring women in their 50s, 60s, and beyond, signaling a growing movement in beauty and fashion to celebrate, rather than hide, women’s age. [1]

Mary Wollstonecraft Publishes “A Vindication of the Rights of Woman”

Wollstonecraft’s landmark work argues that women are rational beings deserving of education and respect throughout life, laying early intellectual groundwork for viewing women’s value as independent of youth or appearance. [1]

Betty Friedan’s “The Feminine Mystique” Highlights Midlife Discontent

Friedan’s bestseller gives voice to many suburban housewives, often in midlife, who feel constrained by age and gender roles, helping spark second-wave feminism and greater visibility for older women’s experiences. [1]

Germaine Greer coined the idea of ” The Invisible Woman.”

In early feminist writings and later in “The Change,” Greer describes how women become socially invisible after midlife, crystallizing a critique of ageism and sexism that marginalize older women.

United Nations Declares International Women’s Year

The UN’s focus on women’s equality and the subsequent Decade for Women encourages global attention to women’s rights, including health, work, and family roles across the entire life course, not just in youth. [1]

Beijing Platform for Action Recognizes Older Women

At the UN Fourth World Conference on Women in Beijing, governments adopted a platform that explicitly notes the discrimination older women face and calls for policies supporting women in later life.

Madrid International Plan of Action on Ageing Addresses Older Women

The UN agreement on aging highlights that older women experience multiple forms of discrimination, urging countries to combat ageism and ensure health, economic security, and dignity for women as they age. [1]

L’Oréal and Vogue Put Mature Women at the Center of a Major Campaign

L’Oréal Paris partners with British Vogue on its “The Non-Issue” project, featuring women in their 50s, 60s, and beyond, signaling a growing movement in beauty and fashion to celebrate, rather than hide, women’s age. [1]


FAQ
How does a woman’s attitude toward aging affect her health?
Studies suggest that women who view aging positively tend to have better physical and mental health, including a lower risk of chronic disease, better memory, and even longer life expectancy. Positive self-perceptions of aging are linked with healthier behaviors, lower stress levels, and a greater likelihood of staying socially and physically active in later life.
What are some common stereotypes about older women, and why are they harmful?
Older women are frequently stereotyped as less competent, less attractive, or unwilling to adapt, especially in the media and the workplace. These ageist and sexist assumptions can contribute to discrimination in hiring and promotion, underrepresentation in cultural portrayals, and internalized shame about aging, which together can damage mental health, participation in public life, and economic security.
How do intergenerational friendships and mentorships between women benefit different age groups?
Intergenerational relationships between women can offer younger women guidance, role modeling, and emotional support, while older women often gain a sense of purpose, connection, and continued relevance. Research on mentoring and intergenerational programs has found benefits such as improved self-esteem and reduced loneliness in older adults, along with greater confidence, social skills, and career clarity for younger participants.
Why are older women often underrepresented in the media, and what impact does that have?
Research on film and television finds that older women appear less frequently and are often confined to narrow roles, such as caregivers or background characters, compared with both older men and younger women. This underrepresentation can reinforce the idea that women’s value declines with age, contribute to body dissatisfaction, and shape public expectations about what women should look like and do as they grow older.
What preventive health checks are especially important for midlife and older women?
Health agencies recommend that midlife and older women receive regular blood pressure checks, cholesterol and diabetes screening, mammograms, colorectal cancer screening, and bone density tests for osteoporosis, along with pelvic and cervical exams as advised by their clinicians. Staying current on recommended vaccines and discussing menopause-related symptoms, heart health, and any changes in memory or mood are also key parts of preventive care.
How does menopause influence women’s health and well-being as they age?
Menopause is a natural life stage marked by changes in hormone levels that can lead to symptoms such as hot flashes, sleep problems, mood shifts, and changes in bone density and cholesterol. With lifestyle measures, medical guidance, and treatments such as hormone therapy when appropriate, many women manage these symptoms effectively and maintain good overall health and quality of life. [1]
What practical steps can mature women take to support healthy aging beyond medical checkups?
Experts advise that mature women stay physically active, follow a balanced eating pattern rich in fruits, vegetables, whole grains, and lean proteins, maintain social connections, challenge their minds through learning and mentally stimulating activities, and practice regular stress management and adequate sleep. These habits are associated with better mobility, sharper thinking, improved mood, and greater independence in later life.