National VFR Day
Have you ever thought about what happens after the sirens fade or the battlefield quiets down? National VFR Day brings attention to the emotional toll that veterans and first responders carry long after the action ends.
Position your brand as a mental-health advocate by supporting veterans and first responders through cause-driven campaigns and community partnerships.
- Share veteran/first responder success stories and wellness journeys on social media
- Partner with local nonprofits for fundraising events or donation matching campaigns
- Create educational content about mental health resources and peer support networks
- Highlight employee volunteer opportunities at veterans' hospitals or community service organizations
National VFR Day began in 2023 to raise awareness about the mental health struggles of veterans and first responders. It was started by David Knott, a U.S. Navy veteran and firefighter.
He also founded the Veterans & First Responders Foundation, a group that supports healing through wellness programs and peer networks. The first National VFR Day took place on the first Saturday in August 2023. Since then, the event has grown and reached people across different states.
Knott wanted a day where people could focus on those who serve and what they often face after the job is done. Many carry deep stress, trauma, or grief long after returning home or finishing a shift. This day isn’t just about saying thanks.
It’s about making space to talk, listen, and connect. Through this national effort, more people are learning how to offer meaningful help.
The Veterans & First Responders Foundation continues to lead the cause. They provide safe, supportive spaces where people can heal, share, and recover. National VFR Day gives that mission a louder voice and a bigger reach.
Attend a Local Event
Many communities host gatherings such as parades, ceremonies, or sports events to recognize these heroes. Participating in these activities shows appreciation and fosters community spirit.
Support Relevant Charities
Consider donating to organizations dedicated to assisting veterans and first responders. Contributions help fund essential programs and services that benefit these individuals and their families.
Volunteer Your Time
Offering your skills or time to local veterans’ hospitals, fire stations, or police departments can make a significant impact. Volunteering provides direct support and demonstrates gratitude for their service.
Organize a Fundraiser
Hosting events like charity runs, bake sales or benefit concerts can raise funds and awareness. Engaging your community in such initiatives amplifies support for these heroes.
Share Their Stories
Use social media platforms to highlight personal stories or achievements of veterans and first responders. Sharing their experiences raises awareness and encourages others to express their appreciation.
Write Letters of Appreciation
Sending heartfelt letters or cards to local departments or individuals acknowledges their hard work. Personal messages can be profoundly uplifting.