National Multiple Births Awareness Day
Fascinating instances where two or more babies are born from the same pregnancy, captivating medical marvels.
Connect with parents of multiples through community events and support-focused content that addresses their unique parenting challenges and celebrates their families.
- Share tips for managing twins/triplets: feeding strategies, safe sleep practices, and sanity-saving routines
- Spotlight local parents-of-multiples support groups and community events happening in May
- Feature real stories from families with multiples about identity, sibling bonds, and navigating double (or triple) the parenting
- Promote products/services designed for multiples: strollers, feeding supplies, childcare solutions
Founded in 2005 by a non-profit organization called Multiple Births Canada (MBC), National Multiple Births Awareness Day (NMBAD) has been going strong for around two decades. The inaugural event was scheduled to take place on May 28 in honor of the Dionne Quintuplets, who were born in 1934.At the time, the successful birth and survival of the Dionne Quints, five identical and premature infants, was unprecedented. Their story drew enormous attention and became a cultural phenomenon, often described in awe at the medical odds they overcame. However, the spotlight also created lasting challenges for the family and raised complicated questions about children’s rights, consent, and privacy. In many ways, their experience helps explain why an awareness day is not only about celebration, but also about protection, dignity, and long-term wellbeing for multiples.The Dionne girls, Yvonne, Annette, Cecile, Emilie, and Marie, lived to adulthood, a remarkable outcome given the era and the medical realities of premature birth. Their story remains a powerful reminder that multiples are not a curiosity or a spectacle. They are individual people who deserve to be treated as such, even when the world is fascinated by the “matching” part.In a nod to this fascinating history, the first NMBAD events took place at the Dionne Quints Museum in North Bay, Ontario. From there, the idea expanded into an annual opportunity to connect families, highlight available resources, and encourage supportive policies and practices.National Multiple Births Awareness Day serves several purposes at once:
Attend a Multiple Births Local Event
Many different organizations may host events and activities in honor of National Multiple Births Awareness Day. These gatherings can range from casual playdates to more structured community programs. Some are built for parents who want a chance to talk to someone who understands why a “quick trip to the store” can feel like planning a small expedition. Others focus on education and practical support, like safe sleep for multiples, feeding strategies, or how to divide and conquer bedtime without burning out.Local events often reflect the age group in the community. Families with newborns may appreciate low-key meetups that allow for flexible arrival times, private spaces for feeding, and stroller-friendly locations. Families with school-age twins and triplets might enjoy park days, craft events, or group games that encourage each child’s individuality. Teens and adult multiples sometimes join panels or discussion groups focused on identity, comparisons, and the oddly frequent question, “So, who’s older?” (Sometimes by minutes, sometimes by a whole lot more in terms of personality.)Those who don’t know of an event happening nearby might want to check with a parents-of-multiples support group, a childbirth education center, a pediatric practice, or a community center. Another option is to host something in honor of NMBAD, even if it is small. A coffee meetup at a library, a stroller walk, or a bring-your-own-picnic gathering can be enough to create a connection. The key is to make it welcoming and practical for families who may be juggling feeding schedules, nap windows, or the logistics of transporting multiple little humans at once.For anyone planning an event, a few thoughtful touches go a long way: Choose an accessible venue with parking, ramps, and room for double strollers.Keep the schedule flexible and avoid long “sit still” segments.Include name tags that let each child choose what they want to be called, which helps reinforce individuality.Offer simple activities that do not require supplies families must carry in, like bubble play, sidewalk chalk, or a scavenger hunt.Consider a quiet corner for sensory breaks, nursing, or decompressing.
Get Involved with a Multiple Organizations
Parents of multiples who are feeling disconnected or in need of support can check out different resources that may be available. While every family is different, multiple births often come with common themes: higher rates of prematurity, more frequent medical appointments, more equipment needs, and a bigger demand on time, energy, and finances. Support organizations exist because many families truly benefit from hearing, “Yes, this is hard, and no, you’re not failing.”Multiple groups frequently offer: Peer-to-peer support, including mentors who have “been there” with twins, triplets, or higher-order multiples;Educational materials on pregnancy, infant care, and child development specific to multiplesCommunity meetups and family events;Advocacy for better resources in healthcare, childcare, and schooling;Guidance for unique situations such as NICU stays, feeding challenges, or coordinating different developmental needs within the same age group.It can be helpful to ask an organization how they serve different stages of life. Some groups focus heavily on pregnancy and infancy, while others provide ongoing programming for school years, adolescence, and adult multiples. Families formed through different paths, including fertility treatment, spontaneous multiple pregnancies, adoption, and blended families, may also find a welcoming place to share experiences and get practical advice.Even people who are not parents of multiples can get involved. Friends, relatives, educators, healthcare workers, and childcare providers can use this day to learn more about what support truly looks like. Sometimes that means offering something specific, like a meal drop-off, help with school pickups, or a hand with laundry. Sometimes it is learning to speak to each child directly rather than treating siblings as a matched set.Some organizations to inquire with may include: Multiple Births CanadaMultiples of AmericaAustralian Multiple Birth AssociationTwins Trust UKBeyond joining, consider participating in awareness and fundraising efforts that help keep resources available. Many organizations use donations to provide parent education, support hotlines, scholarships for conference attendance, or community programming. Supporting these efforts can be a meaningful way to honor families who are navigating intense seasons of caregiving. National Multiple Births Awareness Day Timeline1875 Galton’s Early Twin Studies British scientist Francis Galton publishes “The History of Twins,” proposing twin comparisons to separate the roles of heredity and environment and laying the groundwork for modern twin and multiple birth research. [1]1934 Birth of the Dionne Quintuplets The Dionne quintuplets were born in Ontario, Canada, becoming the first known set of identical quintuplets to survive infancy and drawing worldwide attention to the medical, social, and ethical issues around multiple births. [1]1962 FDA Approves Clomiphene Citrate for Ovulation Induction The U.S. Food and Drug Administration approves clomiphene citrate, a fertility drug that stimulates ovulation and is later associated with an increase in twin and higher-order multiple pregnancies. [1]1978 First IVF Birth and Changing Multiple Birth Patterns The birth of Louise Brown, the world’s first baby conceived via in vitro fertilization, signals a new era of assisted reproductive technologies that will significantly influence rates of multiple pregnancies. [1]1998 ASRM Issues Guidelines to Reduce High-Order Multiples The American Society for Reproductive Medicine publishes practice guidelines on limiting the number of embryos transferred in IVF cycles to lower the risk of triplet and higher-order multiple pregnancies and related complications. [1]
Galton’s Early Twin Studies
British scientist Francis Galton publishes “The History of Twins,” proposing twin comparisons to separate the roles of heredity and environment and laying the groundwork for modern twin and multiple birth research. [1]
Birth of the Dionne Quintuplets
The Dionne quintuplets were born in Ontario, Canada, becoming the first known set of identical quintuplets to survive infancy and drawing worldwide attention to the medical, social, and ethical issues around multiple births. [1]
FDA Approves Clomiphene Citrate for Ovulation Induction
The U.S. Food and Drug Administration approves clomiphene citrate, a fertility drug that stimulates ovulation and is later associated with an increase in twin and higher-order multiple pregnancies. [1]
First IVF Birth and Changing Multiple Birth Patterns
The birth of Louise Brown, the world’s first baby conceived via in vitro fertilization, signals a new era of assisted reproductive technologies that will significantly influence rates of multiple pregnancies. [1]
ASRM Issues Guidelines to Reduce High-Order Multiples
The American Society for Reproductive Medicine publishes practice guidelines on limiting the number of embryos transferred in IVF cycles to lower the risk of triplet and higher-order multiple pregnancies and related complications. [1]